Do you have deep emotional scars? (ii)

More about How To Heal Deep Emotional Scars

from work by , additional material by Sue Washington

With regard to scars, do you recall every event in your past that you know had nothing to do with you? How many events have you gone through, for example bad weather on your holiday, that you do not have a long term emotional inhibition or bitterness about? That was a terrible event, but you do not hang on to it like you do for things your parents did.

The difference is that you do not feel the bad weather was specifically created and intended to attack you personally, but you do feel that about your parents actions.

When you will give enough thought and acceptance to the reality that your parents were just responding to the events in their life, and most importantly that you are really totally irrelevant to those events or their actions, then your pain will end.  They have scars too.

You must release the need to feel important, the centre of the universe and cause of all actions and events, which is ridiculous if you consider the events in your life right now and how they make you act and treat other people.

The key is to accept that you simply are not all that important. This is the work of mastering your ego, and in a word, humility.

Life is just a chain of events. You behave the way you do in your relationships, work, emotional inhibitions, emotional outbursts, reactions and fears due to the events that happened to you as a child. Some of these events were the actions of your parents who were reacting to the events in their life. They reacted as they did due to the events in their parents life that moulded them, and this goes back generations.

The chain of emotional suffering must be broken, and it is your personal responsibility to break that chain for yourself and your children and people you interact with.

Nothing in this world that happens has anything to do with you. You personally are not even a speck of dust in the universe.

The more you build up the concept of individual personal importance, which is exactly what the new age movement and society in general is working towards, the more important you try to feel which means the stronger you build up the lower ego. The stronger that ego becomes, the more you feel that the negative events in your life were all meant to hurt you. The more you feel that, the harder it becomes to release the pains that you endure today which are based in the past.

If you want to become emotionally free, then come to the objective reality which is that you are simply not that important and that things happen which have nothing to do with you. When you see life this way, you can have compassion for everyone, even those who do bad things, or at least almost everyone because there are always exceptions to every concept.

However, as long as someone has not committed such evil acts, and you consider the events in their life, and you accept the difficulties of being human in this world and how hard it is for anyone other than Superman to just let it all blow by, all the pains you endured, the beatings and abuse, turn into events that inspire love and compassion in your heart rather than resentment and all sorts of pain.

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